Art of Birth - Classes

Mind & Body Childbirth Preparation

In this unique track you will engage in a holistic learning process that invites you to connect with your inner being as you move through the journey of pregnancy and birth. Giving birth becomes and opportunity for self development and growth. The entire track spans nine weekly sessions; each session is two hour long. Click on class name below for a brief outline of its content.

Class 1	Introduction: Feelings, Fears, and Expectations
Class 2	Nutrition Makes a Difference
Class 3	Grow to Love your Pregnant Body
Class 4	Your Body Knows Best
Class 5	Be on Top of Medical Interventions
Class 6	Choosing your Care Provider and Place of Birth
Class 7	Coping with Pain in Labor
Class 8	Understanding Labor and Delivery
Class 9	Transition to Parenthood